Diets | Livestrong.com (2024)

By Anthea Levi

Fact Checked

The 5 Best Vegan Breakfast Sausage Brands, According to Dietitians

The 7 Best Vegan Bacon Brands, According to Dietitians

By Vanessa Caceres

Expert Reviewed

What to Know About Jujube Fruit if You Have Diabetes

By Sarah Pflugradt

Expert Reviewed

4 Foods and Ingredients Linked to Cancer, and How Much You Should Actually Worry

By Karla Walsh

Fact Checked

7 Vegetarian Heat-and-Eat Meals With 15 Grams of Protein or More

The 7 Best Veggie Burger Brands of 2024, According to Dietitians

Want to Age Well? Here's Your 7-Day Meal Plan to Support Longevity

By Lacey Muinos

Expert Reviewed

The One Nutrient Sleep Experts Want You to Eat More Often

The 7 Worst Foods for Gut Health, According to a Gastroenterologist

By Courtney Leiva

Fact Checked

The 9 Best Vegan Meat Substitutes High in Protein

The One Breakfast Endocrinologists Want You to Eat for Healthy Hormones

The One Snack Dermatologists Want You to Eat More Often for Radiant Skin

The One Nutrient Gastroenterologists Want You to Eat More Often (It's Not Fiber)

By Sarah Pflugradt

Fact Checked

The Best Carbs for Gut Health, According to Dietitians

By Lacey Muinos

Expert Reviewed

The One Nutrient Gynecologists Want You to Eat More Often

15 Tasty Nutritional Yeast Recipes For a High-Protein Meal

Is IIFYM (If It Fits Your Macros) a Healthy Way to Diet?

3 Plant-Based Recipes That Celebrate Black and Asian Cuisine, From Activist and Chef Bryant Terry

Forget to Eat? Here's How to Get All the Nutrients You Need

7 Foods to Eat When You're Craving Sugar

The 4 Best Diets for Longevity (and Why They Work)

Is Sushi Gluten-Free? These Are the Ingredients to Avoid Ordering

9 Gluten-Free Spaghetti Sauce Brands You'll Love

Are All Beans Gluten-Free?

6 Gluten-Free Pretzel Brands You'll Love

7 Gluten-Free Burger and Hot Dog Buns to Enjoy

Are Potatoes (and Potato Dishes) Gluten-Free?

Are All Types of Rice Gluten-Free?

Is Soy Gluten-Free?

Are Sugar, Artificial Sweeteners and Stevia Gluten-Free?

Can You Eat Orzo on a Gluten-Free Diet?

By Bojana Galic

Expert Reviewed

14 Gluten-Free Chip Brands to Snack On

What Is the Green Mediterranean Diet, and Should You Try It?

Is Cheese Gluten-Free? Here's What to Know Before You Buy

Is Mayo Really Gluten-Free?

Are Regular and Flavored Milks Gluten-Free?

Is Mustard Really Gluten-Free?

6 Gluten-Free English Muffins for a Tasty Breakfast

Is Wheatgrass Gluten-Free?

Is Ketchup Really Gluten-Free?

By Kelly Plowe

Fact Checked

The 9 Best Vegan Protein Bars (That Actually Taste Great)

Ready to Try the DASH Diet? Start With This 7-Day Meal Plan

By Alena Kharlamenko, MS, RD, CDN

Fact Checked

Plant-Based Breakfasts Are Great — Unless You're Making These 4 Mistakes

By Sarah Pflugradt

Fact Checked

What 10 Percent Sugar Actually Looks Like in Your Diet

10 Benefits of a Plant-Based Diet

The 7 Best Vegan Cookbooks for Delicious Plant-Based Cooking and Baking

How to Know if Tofu Is Gluten-Free — and a Quick-and-Easy Recipe to Try

How Healthy Is the Dirty Vegan Diet?

By Bojana Galic

Expert Reviewed

Spelt Is a Healthy Whole Grain, but It's Not Safe on a Gluten-Free Diet

Missing Sushi Night? Try These 4 High-Protein Vegan Sushi Recipes — No Raw Fish Required

By Anthea Levi

Expert Reviewed

A Healthy Diet Can Help Manage Type 2 Diabetes — These Are the Best and Worst Foods to Eat

Going Vegan? Don't Make These 7 Common Mistakes

By Kelly Plowe

Expert Reviewed

Eating for longevity: 5 reasons to try a blue zones diet

By Sarah Pflugradt

Expert Reviewed

How the Pescatarian Diet Works, and How to Get Started

Should I Go Vegan for the Health Benefits?

By Anthea Levi

Expert Reviewed

What Really Happens to Your Body When You Stop Eating Meat

By Lindsay Tigar

Expert Reviewed

What Is the Fertility Diet, and Does It Really Work?

By Kelly Plowe

Fact Checked

17 Tasty Vegan Breakfast Recipes High in Protein

How to Decode All the Gluten-Free Labels Out There — and Which Ones Are Actually Legit

A Dietitian Shares How to Get All the Nutrients Your Body Needs When You Go Vegan

By Karla Walsh

Fact Checked

Plant-Based Butter Can Be a Healthy Alternative to Real Butter — if You Spread the Right One

By Marygrace Taylor

Expert Reviewed

Gluten-Free Swaps for 7 Popular Foods Including Bread and Flour

5 Ways to Eat Plant-Based on a Budget, According to a Dietitian

By Jaime Osnato

Fact Checked

5 Mistakes You're Making When Starting a Plant-Based Diet

By April Benshosan

Expert Reviewed

Ready to Start Meal Prepping? Here's Everything You Need to Know

By Kaitlin Ahern

Expert Reviewed

How to Find the Right Diet Plan for Your Health Goals

By Sarah Pflugradt

Expert Reviewed

Your Gluten-Free Diet Guide: Pros, Cons, Meal Plans and More

A 7-Day Plant-Based Meal Plan to Help You Lose Weight

By Bojana Galic

Fact Checked

4 Trainers Share the Pre-Workout Foods They Eat to Boost Their Performance

By April Benshosan

Expert Reviewed

How to Meal Plan for Every Diet and Budget

By Claudia Thompson

Expert Reviewed

What Is Dr. Weil's Anti-Inflammatory Diet and How Does It Work?

By Kay Peck

Expert Reviewed

Ready to Lose Weight? Here's Your 7-Day 1,500-Calorie Diet Meal Plan